Apple cider vinegar has become the go-to for every type of digestive upset, wart, acne scar, and even weed.
The organic and fermented apple juice (or double fermented hard apple cider) is left raw, unfiltered and unpasteurized to keep the “mother,” cloudy strings of beneficial enzymes, pectin, and trace minerals, intact. When used internally, externally, or for household cleaning purposes, apple cider vinegar should be shaken vigorously to dispense the “mother” throughout the bottle.
Here are eight popular ways you can use this safe and beneficial health product…
Likely the most popular use for apple cider vinegar is digestive. I use it as a morning tincture, dissolving a tablespoon into a glass of water to detoxify the digestive system and eliminate toxins from the organs. You can also add a touch of honey if the vinegar is too pungent on its own.